working out

There is a place opening in the Magic Valley that will offer unique classes for those looking to not only get in shape but also help clients learn some new talents.

While there is a ton of eating to be had in the next month, and weight will be gained across the country, which state is the most obese and how does Idaho compare?

There are a few signs that your prime has passed you by and you are beginning to decline and start feeling old. Here are a few signs you may be getting there.

A new year means a chance to restart in terms of work, promises to yourself, and of course New Years' resolutions.