5K

The deadline to be included as a sponsor on the T-shirt is August 20th. So many families and individuals will be at the 3rd Annual Gathering of 'Grate'ness 5K Run-Walk-Stroll on September 16th.

Despite not knowing what the weather will do, there will still be tons of events taking place to help you get out of the house and to enjoy your weekend.

Are you in the giving spirit this holiday season? Do you like to run? Those things may not seem to go together, but they actually do better than you think.

Before you sit down to stuff your face this Thanksgiving, go burn some of those calories with joining the 5k Turkey Trot at CSI on Thanksgiving morning.

The event, which they've dubbed the "Mustache Dash," because a prize will be awarded for best stash, is being held on the College of Southern Idaho campus.

A few weeks ago, I told you about the Mountain Ruby Run Relay which is 184 miles! 184 miles is a very, very long race. If you are looking for a shorter run, maybe something like 3.1 miles, this fun run might be perfect.

They say there is no such thing as bad weather, just bad gear. If that's true, this run or walk could get rid of your cabin fever.

The CSI Rad Tech Club is hosting their 3rd annual 5K run/walk and raffle on Saturday, November 7th.

Signature Fitness is helping 21 year old Daniel Havens kick cancer with a benefit 5K run/walk and kids fun run. The run will take place on Friday, June 19th at 6:30pm at The CSI Herrett Center.

I hate running so much! I would rather watch Meg Ryan movies all day (and I really hate Meg Ryan movies) than run a race. But - I do like to have fun and there is something about the new races that are popping up that I like. There are mud runs, color runs, and other obstacle races

For some St. Patrick's Day is all about green beer, but I think it's OK to sneak some healthy choices in on St. Patty's Day too!

The Insane Inflatable 5K is a new, dynamic fun run series made up of inflatable obstacles and it is coming to Boise, Idaho